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BAKED COD FILLET

2lb Newfoundland Cod fillet
Little Butter
Seasoning
Little lemon Juice
1/3 cup milk


White Sauce:

2 tsp butter
1/4 cup flour
Seasoning
Fish liquid
Milk


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Wash and skin fish, cut in serving pieces. Put in buttered oven dish; season well and sprinkle with lemon juice. Pour milk around fish; cover and bake at 400 degrees for 20 minutes. Melt butter, stir in flour; cook for a minute. Do not brown; drain liquid from fish. Add enough milk to make 1 1/4 cups; stir liquid into butter and flour mixture. Bring to a boil, cook 1 minute, stirring. Add seasoning and a dash of nutmeg. Pour over fish; garnish with parsley.

Newfoundland Caplin
Caplin on Beach
K. Bruce Lane
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